World Gym Fitness JS Apps
Home Workouts - Exercices No Equipments PRO 1.0.9
Home Workout - No Equipment is a personal trainer who willguideyour workouts and your physical evolution. In just a fewminutes aday, you can build muscles, lose weight and stay fit athome or inthe gym. All workouts are designed by a professionalfitness andbodybuilding trainer. Each exercise has its respectiveexplanation,illustrative images and an explanatory video, so youcan execute itcorrectly. NO EQUIPMENT NEEDED, BUILD MUSCLES ANDTONE YOUR BODY ATHOME! Stick with our home workouts, and you willnotice a change inyour body in just a few short weeks. Want tobuild muscles and stayfit? 🥇 Features * Training routines for menat home withoutequipment * Warm-up and stretching routines * Recordtrainingprogress automatically * Customize your training reminders*Detailed video and animation guides * Lose weight with apersonaltrainer * Calculate your macro nutrients for weight loss*Calculate your body fat index, just enter your data * Feedingplansto strengthen the body * 💪 Create your own training routine,createyour personalized training 7 days a week. * 🍎 Food plans(Diets) 🥇Home training routines for men Training by muscle group(Fitnessapp has exercises for abdominals, chest, legs, shoulders,biceps,buttocks and exercises for the whole body) Muscle TrainingFullBody Training Upper Body Lower Body Short Routines Hits BurnsFatLosing abdominal fat in 30 days Muscle gain in 30 daysSportsChallenge 30 days Abdomen 6 pack in 30 days 🥇 Warm Up andCool Down- Pre-Workout Warm Up - Post-Workout Cool Down - MorningWarmup -Sleepy Time Stretching - Pre-Run Warm Up - Post-Run CoolDown 🥇Relief of muscle pain - Lower Back Pain Relief - Knee PainRelief -Neck & Shoulder Stretching - Legs Pain Relief 🥇Strengthtraining application It is not only a muscle buildingapplication,but also a strength training application. If you arestill lookingfor bodybuilding exercises, bodybuilding applicationsor strengthtraining, this bodybuilding application is the best youcan findamong bodybuilding applications. Multiple exercisesPush-ups,squats, abs, planks, crunches, squats on the wall, jumps,bumps,triceps jumps, lunges ... Exercises at home Take a fewminutes aday to get a better body shape with exercises at home. Youdon'tneed equipment, just use your body weight to do exercises athome.Workouts at home - Exercises Without equipment Pro GET THEPROVERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Dumbbell and barbell workout : weight training PRO 1.0.1
Optimize your results with the best dumbbell training, barbellanddumbbells workout app! It is a personal trainer who will guideyourworkouts and your physical evolution. In just a few minutes aday,you can build muscles, lose weight and stay fit at home or gymwhitbarbell and dumbbell home training All weight training isdesignedby a professional fitness and bodybuilding trainer. Eachdumbbellexercise and barbell exercise has its respectiveexplanation,illustrative images and an explanatory video, so youcan execute itcorrectly. The best strength training app - Weightstraining athome or gym 💪 Create your own training routine, createyourpersonalized training 7 days a week. 🥇 Barbell and dumbbellshomeworkout and weight training, Training by muscle group (Fitnessapphas exercises for abdominals, chest, legs, back, shoulders,biceps,triceps and exercises for the whole body) Dumbell full bodyworkoutShort routines (8 minutes, 10 minutes, 15 minutes, 20minutes, 25minutes) with dumbells at home Dumbell Workouts to burnfat andHiit dumbell home workout Lose abdominal fat in 30 days.Musclegain in 30 days. Dumbell workout plan 30 day challengeAbdomen packof 6 in 30 days Dumbell workout for men Strengthtraining app forwomen at home 💪 WEIDER WORKOUT 💪 SUPERSET WORKOUT 💪GIANT SETWORKOUT 🥇 Dumbbell Workout for beginners Barbell anddumbbellworkout at home ● 9 DAYS - Lose weight and lose fat ● 21DAYS -Build muscle ● 30 DAYS - Stay fit, Lose fat and gain muscleWiththe dumbbell workouts - home dumbbells workout Weights workoutformen Lose abdominal fat, get flat abdomen, chocolate bar and 6ironabs. Exercises that help lose abdominal fat, fitness andstrengthenthe muscles of the entire body. Warm up andstretching,bodybuilding routines. Weights workout for women Everyday you havea different training. Strength training routine. Itdoesn't matterif you are beginner, intermediate or advanced. Alltrainingroutines adjust to your level. 🍎 Feeding plans (Diets).Rememberthat food is very important for results. Great varietyofpersonalized diets, 1400 calories, high-protein, low-carbdiets,ketogenic diet, 7-day diet, emergency diet, healthy diet,free dietto lose plates, diet to lose plates, personalized dietsand manymore. ✔️ Additional application tools exercises withsleeves0 ●Detailed information on sports nutrition supplements(whey protein"whey protein", creatine, BCAA, glutamine, caffeine,thermogenicand many more) ● Calculate your body fat index, justenter yourdata and data to assess your progress ● You have amonthlymonitoring of your anthropometric measurements. ● Createremindersfor your meals or plates training Dumbell workouts appsWorkoutsand exercises with dumbbells & barbell - home dumbbellsworkoutGET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORECONTENT.Find also more applications (Gym Fitness Workout, crossfit,trx,physiotherapie, training application, Swiss ball, Stabilityball,Balance ball, Bosu ball, Swiss ball, resistance bands,medicineball, suspension training, Six Pack in 30 days, trainingfor women,calisthenics and many more)
Dumbbell and barbell workout : weight training 1.0.1
Optimize your results with the best dumbbell training, barbellanddumbbells workout app! It is a personal trainer who will guideyourworkouts and your physical evolution. In just a few minutes aday,you can build muscles, lose weight and stay fit at home or gymwhitbarbell and dumbbell home training All weight training isdesignedby a professional fitness and bodybuilding trainer. Eachdumbbellexercise and barbell exercise has its respectiveexplanation,illustrative images and an explanatory video, so youcan execute itcorrectly. The best strength training app - Weightstraining athome or gym 💪 Create your own training routine, createyourpersonalized training 7 days a week. 🥇 Barbell and dumbbellshomeworkout and weight training, Training by muscle group (Fitnessapphas exercises for abdominals, chest, legs, back, shoulders,biceps,triceps and exercises for the whole body) Dumbell full bodyworkoutShort routines (8 minutes, 10 minutes, 15 minutes, 20minutes, 25minutes) with dumbells at home Dumbell Workouts to burnfat andHiit dumbell home workout Lose abdominal fat in 30 days.Musclegain in 30 days. Dumbell workout plan 30 day challengeAbdomen packof 6 in 30 days Dumbell workout for men Strengthtraining app forwomen at home 💪 WEIDER WORKOUT 💪 SUPERSET WORKOUT 💪GIANT SETWORKOUT 🥇 Dumbbell Workout for beginners Barbell anddumbbellworkout at home ● 9 DAYS - Lose weight and lose fat ● 21DAYS -Build muscle ● 30 DAYS - Stay fit, Lose fat and gain muscleWiththe dumbbell workouts - home dumbbells workout Weights workoutformen Lose abdominal fat, get flat abdomen, chocolate bar and 6ironabs. Exercises that help lose abdominal fat, fitness andstrengthenthe muscles of the entire body. Warm up andstretching,bodybuilding routines. Weights workout for women Everyday you havea different training. Strength training routine. Itdoesn't matterif you are beginner, intermediate or advanced. Alltrainingroutines adjust to your level. 🍎 Feeding plans (Diets).Rememberthat food is very important for results. Great varietyofpersonalized diets, 1400 calories, high-protein, low-carbdiets,ketogenic diet, 7-day diet, emergency diet, healthy diet,free dietto lose plates, diet to lose plates, personalized dietsand manymore. ✔️ Additional application tools exercises withsleeves0 ●Detailed information on sports nutrition supplements(whey protein"whey protein", creatine, BCAA, glutamine, caffeine,thermogenicand many more) ● Calculate your body fat index, justenter yourdata and data to assess your progress ● You have amonthlymonitoring of your anthropometric measurements. ● Createremindersfor your meals or plates training Dumbell workouts appsWorkoutsand exercises with dumbbells & barbell - home dumbbellsworkoutGET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORECONTENT.Find also more applications (Gym Fitness Workout, crossfit,trx,physiotherapie, training application, Swiss ball, Stabilityball,Balance ball, Bosu ball, Swiss ball, resistance bands,medicineball, suspension training, Six Pack in 30 days, trainingfor women,calisthenics and many more)
Push Ups Workout : pushup challenge 1.1.0
Workouts is the only application you need for your pushup andtoreach your physical volume of pecs from home. Are you ready forthechallenge of 100, in 30 days? Follow the 30-day or 21-day planandwith just 5-10 min a day you will lose weight, gain muscle, getfitand achieve 100 in a single series! Personal trainer thatwillprovide you with a series of tools and information that willhelpyou achieve all your goals. With super-effective workouts toburnfat, you can lose belly fat and improve your number. 💪PushupsWorkout has a wide variety of sections: ● Fitness push upexerciseguide Each exercise has its respective explanation,illustrativeimages and an explanatory video, so you can executeeach exercisecorrectly. ● 3 difficulty levels There are 3 levelsfor everyone,including beginners and professionals. All workoutsare designed bya professional fitness and bodybuilding trainer. ●trainingroutines * Strong pectoral training * Short push workouts*Challenge from 1 to 100 Push-Ups - 30 days * HIITS Fat Burning*Steel Chest in 30 days * Muscle gain with push-ups in 30 days*Sport challenge 30 days * Lose weight and lose fat in 30 dayswithpush up No gym or equipment is needed, your body weight isenoughto lose fat and build muscles. ● At home, fitness Take afewminutes a day to get a better body shape with exercises athome.You don't need equipment, just use your body weight to do athome.💪 With the Workout app, fitness Get a steel breastplate,loseabdominal fat, get a flat stomach, chocolate bar and 6 ironabs.Exercises that help lose abdominal fat, fitness and strengthenthemuscles of the entire body. Warm up and stretching,bodybuildingroutines. Every day you have a different training. Itdoesn'tmatter if you are beginner, intermediate or advanced. Alltrainingroutines adjust to your level. 🍎 Food plans (Diets).Remember thatfood is very important for results. ✔️ Additionalapplication tools◽ Calculate your macro nutrients to lose, maintainor gain weight.Simply enter your and you will know how many dailycalories youneed to meet your goal. Detailed information on sportsnutritionsupplements ◽ Calculate your body fat index, just enteryour toassess your progress
Dumbbell Training: Exercises and Weight Routines 1.1.6
Optimize your results with the best training and dumbbellexerciseapp! It is a personal trainer who will guide your workoutsand yourphysical evolution. In just a few minutes a day, you canbuildmuscles, lose weight and stay fit from home or in the gym.Allweight training is designed by a professional fitnessandbodybuilding trainer. Each dumbbell exercise has itsrespectiveexplanation, illustrative images and an explanatoryvideo, so youcan execute it correctly. 💪 Create your own trainingroutine,create your personalized training 7 days a week. 🥇 Dumbbellandweight training routines, Training by muscle group (Fitness apphasexercises for abdominals, chest, legs, shoulders, bicepsandexercises for the whole body) Full body workout Upper part ofthebody Lower body Short routines (8 minutes, 10 minutes, 15minutes,20 minutes, 25 minutes) with Swiss Ball Workouts to burnfat andHiit workouts Lose abdominal fat in 30 days. Muscle gain in30days. 30-day sports challenge Abdomen pack of 6 in 30 days Withthedumbbell workouts and exercises app Lose abdominal fat, getflatabdomen, chocolate bar and 6 iron abs. Exercises that helploseabdominal fat, fitness and strengthen the muscles of theentirebody. Warm up and stretching, bodybuilding routines. Everyday youhave a different training. It doesn't matter if you arebeginner,intermediate or advanced. All training routines adjust toyourlevel. 🍎 Feeding plans(Diets). Remember that food is veryimportant forresults. ✔️ Additionalapplication toolsexercises with sleeves ◽ Calculate yourmacro nutrients tolower your belly quickly and have your chocolatetablet. Simplyenter your and you will know how many daily caloriesyou consume toget your six pack. Detailed information on sportsnutritionsupplements, creatine, BCAA, glutamine, caffeine,thermogenic andmany more) ◽ You have a monthly monitoring ofyouranthropometric measurements. Tips Nutrition advice,physicaltraining, gymnastics training nutrition, physicalnutrition, bellyin a week, abdominal fat loss, abdominals likerocks. Trainingplans for men. ◽ Create reminders for your meals orweight trainingWorkouts and exercises with dumbbells GET THE PROVERSION WITHOUTPUBLICITY AND WITH MUCH MORE CONTENT.
